A Complete Guide to Measles
Measles is a highly contagious viral illness that can lead to serious complications, particularly in children and individuals with weakened immune systems. Understanding how measles spreads, recognizing symptoms early, and knowing how to prevent infection are key steps in protecting yourself and your community.
Holiday Mental Health Tips
The holiday season can bring joy but also added stress. Changes in routine, financial pressures, social gatherings, and grief can all impact mental health. These tips offer simple ways to navigate the season with more confidence and care.
Stroke Awareness
Stroke is a leading cause of death in the United States, but many risk factors can be managed with the right support. Learn practical steps you can take today to lower your risk and how Vernon Health can help.